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How many calories do yo burn while 10 hours and 49 minutes of Mountain Biking?
Calories burned: | 214,332 |
Total duration: | 22249 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22249 minutes of Hiking
- 22249 minutes of Jogging
- 22249 minutes of Running
- 22249 minutes of Walking: moderate pace
22249 minutes of regularly doing Mountain Biking will not only help you burn 214,332 calories but also raise your Metabolic Rate up to 217,298 kcal if you are a man and 216,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214332 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8570 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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