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How many calories do yo burn while 10 hours and 38 minutes of Mountain Biking?
Calories burned: | 315,038 |
Total duration: | 22238 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22238 minutes of Jogging
- 22238 minutes of Rollerblading
- 22238 minutes of Running
- 22238 minutes of Swimming
22238 minutes of regularly doing Mountain Biking will not only help you burn 315,038 calories but also raise your Metabolic Rate up to 318,004 kcal if you are a man and 317,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315038 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12596 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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