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How many calories do yo burn while 12 hours and 57 minutes of Mountain Biking?
Calories burned: | 31,407 |
Total duration: | 2217 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2217 minutes of Canoeing
- 2217 minutes of Cycling
- 2217 minutes of Hiking
- 2217 minutes of Rowing machine training
2217 minutes of regularly doing Mountain Biking will not only help you burn 31,407 calories but also raise your Metabolic Rate up to 34,373 kcal if you are a man and 33,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31407 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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