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How many calories do yo burn while 8 hours and 39 minutes of Mountain Biking?
Calories burned: | 219,346 |
Total duration: | 22119 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22119 minutes of Cycling
- 22119 minutes of Rock Climbing
- 22119 minutes of Rollerblading
- 22119 minutes of Rowing
22119 minutes of regularly doing Mountain Biking will not only help you burn 219,346 calories but also raise your Metabolic Rate up to 222,312 kcal if you are a man and 221,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219346 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8770 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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