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How many calories do yo burn while 7 hours and 35 minutes of Mountain Biking?
Calories burned: | 278,076 |
Total duration: | 22055 min |
Your weight: | 89 kg |
22055 minutes of regularly doing Mountain Biking will not only help you burn 278,076 calories but also raise your Metabolic Rate up to 281,042 kcal if you are a man and 280,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278076 calories during your workout which is an equal amount of calories that are in:
- 3274 apples
- 11119 Carrot
- 1291 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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