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How many calories do yo burn while 6 hours and 13 minutes of Mountain Biking?
Calories burned: | 292,607 |
Total duration: | 21973 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21973 minutes of Rollerblading
- 21973 minutes of Rowing
- 21973 minutes of Running 10 km/h
- 21973 minutes of Walking
21973 minutes of regularly doing Mountain Biking will not only help you burn 292,607 calories but also raise your Metabolic Rate up to 295,573 kcal if you are a man and 295,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 292607 calories during your workout which is an equal amount of calories that are in:
- 3445 apples
- 11700 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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