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How many calories do yo burn while 5 hours and 48 minutes of Mountain Biking?
Calories burned: | 217,651 |
Total duration: | 21948 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21948 minutes of Canoeing
- 21948 minutes of Hiking
- 21948 minutes of Rollerblading
- 21948 minutes of Rowing
21948 minutes of regularly doing Mountain Biking will not only help you burn 217,651 calories but also raise your Metabolic Rate up to 220,617 kcal if you are a man and 220,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217651 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8703 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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