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How many calories do yo burn while 5 hours and 35 minutes of Mountain Biking?
Calories burned: | 186,447 |
Total duration: | 21935 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21935 minutes of Cycling
- 21935 minutes of Hiking
- 21935 minutes of Rollerblading
- 21935 minutes of Running 10 km/h
21935 minutes of regularly doing Mountain Biking will not only help you burn 186,447 calories but also raise your Metabolic Rate up to 189,413 kcal if you are a man and 188,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186447 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7455 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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