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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 214,355 |
Total duration: | 21929 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21929 minutes of Hiking
- 21929 minutes of Running 10 km/h
- 21929 minutes of Swimming
- 21929 minutes of Walking
21929 minutes of regularly doing Mountain Biking will not only help you burn 214,355 calories but also raise your Metabolic Rate up to 217,321 kcal if you are a man and 216,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214355 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8571 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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