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How many calories do yo burn while 3 hours and 51 minutes of Mountain Biking?
Calories burned: | 247,418 |
Total duration: | 21831 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21831 minutes of Cycling
- 21831 minutes of Hiking
- 21831 minutes of Rowing machine training
- 21831 minutes of Swimming
21831 minutes of regularly doing Mountain Biking will not only help you burn 247,418 calories but also raise your Metabolic Rate up to 250,384 kcal if you are a man and 249,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247418 calories during your workout which is an equal amount of calories that are in:
- 2913 apples
- 9893 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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