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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 231,741 |
Total duration: | 21811 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21811 minutes of Hiking
- 21811 minutes of Jogging
- 21811 minutes of Rock Climbing
- 21811 minutes of Walking
21811 minutes of regularly doing Mountain Biking will not only help you burn 231,741 calories but also raise your Metabolic Rate up to 234,707 kcal if you are a man and 234,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231741 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9266 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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