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How many calories do yo burn while 2 hours and 43 minutes of Mountain Biking?
Calories burned: | 203,484 |
Total duration: | 21763 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21763 minutes of Hiking
- 21763 minutes of Jogging
- 21763 minutes of Rowing machine training
- 21763 minutes of Walking: moderate pace
21763 minutes of regularly doing Mountain Biking will not only help you burn 203,484 calories but also raise your Metabolic Rate up to 206,450 kcal if you are a man and 205,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203484 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8136 Carrot
- 944 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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