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How many calories do yo burn while 2 hours and 22 minutes of Mountain Biking?
Calories burned: | 215,608 |
Total duration: | 21742 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21742 minutes of Canoeing
- 21742 minutes of Jogging
- 21742 minutes of Rowing
- 21742 minutes of Walking: moderate pace
21742 minutes of regularly doing Mountain Biking will not only help you burn 215,608 calories but also raise your Metabolic Rate up to 218,574 kcal if you are a man and 218,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215608 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8621 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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