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How many calories do yo burn while 23 hours and 42 minutes of Mountain Biking?
Calories burned: | 299,630 |
Total duration: | 21582 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 21582 minutes of Cycling
- 21582 minutes of Jogging
- 21582 minutes of Rock Climbing
- 21582 minutes of Walking: moderate pace
21582 minutes of regularly doing Mountain Biking will not only help you burn 299,630 calories but also raise your Metabolic Rate up to 302,596 kcal if you are a man and 302,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 299630 calories during your workout which is an equal amount of calories that are in:
- 3528 apples
- 11980 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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