Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 52 minutes of Mountain Biking?

Calories burned: 19,511
Total duration: 2152 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2152 minutes of regularly doing Mountain Biking will not only help you burn 19,511 calories but also raise your Metabolic Rate up to 22,477 kcal if you are a man and 21,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 19 hours and 33 minutes of Swimming
  • 20 hours and 19 minutes of Running
  • 14 hours and 6 minutes of Tennis
  • 8 hours and 47 minutes of Boxing
  • 4 hours and 6 minutes of Lying

Diet plan

You have burned 19511 calories during your workout which is an equal amount of calories that are in:

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