- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 27 minutes of Mountain Biking?
Calories burned: | 210,230 |
Total duration: | 21507 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21507 minutes of Cycling
- 21507 minutes of Running 10 km/h
- 21507 minutes of Swimming
- 21507 minutes of Walking: moderate pace
21507 minutes of regularly doing Mountain Biking will not only help you burn 210,230 calories but also raise your Metabolic Rate up to 213,196 kcal if you are a man and 212,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210230 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!