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How many calories do yo burn while 19 hours and 34 minutes of Mountain Biking?
Calories burned: | 326,410 |
Total duration: | 21334 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 21334 minutes of Rollerblading
- 21334 minutes of Rowing
- 21334 minutes of Swimming
- 21334 minutes of Walking
21334 minutes of regularly doing Mountain Biking will not only help you burn 326,410 calories but also raise your Metabolic Rate up to 329,376 kcal if you are a man and 328,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326410 calories during your workout which is an equal amount of calories that are in:
- 3843 apples
- 13051 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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