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How many calories do yo burn while 19 hours and 9 minutes of Mountain Biking?
Calories burned: | 178,107 |
Total duration: | 21309 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21309 minutes of Rollerblading
- 21309 minutes of Rowing machine training
- 21309 minutes of Running
- 21309 minutes of Walking
21309 minutes of regularly doing Mountain Biking will not only help you burn 178,107 calories but also raise your Metabolic Rate up to 181,073 kcal if you are a man and 180,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178107 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7121 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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