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How many calories do yo burn while 15 hours and 54 minutes of Mountain Biking?
Calories burned: | 239,292 |
Total duration: | 21114 min |
Your weight: | 80 kg |
21114 minutes of regularly doing Mountain Biking will not only help you burn 239,292 calories but also raise your Metabolic Rate up to 242,258 kcal if you are a man and 241,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239292 calories during your workout which is an equal amount of calories that are in:
- 2818 apples
- 9568 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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