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How many calories do yo burn while 12 hours and 21 minutes of Mountain Biking?
Calories burned: | 219,112 |
Total duration: | 20901 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20901 minutes of Hiking
- 20901 minutes of Running 10 km/h
- 20901 minutes of Swimming
- 20901 minutes of Walking
20901 minutes of regularly doing Mountain Biking will not only help you burn 219,112 calories but also raise your Metabolic Rate up to 222,078 kcal if you are a man and 221,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219112 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8761 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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