Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 47 minutes of Mountain Biking?

Calories burned: 30,157
Total duration: 2087 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2087 minutes of regularly doing Mountain Biking will not only help you burn 30,157 calories but also raise your Metabolic Rate up to 33,123 kcal if you are a man and 32,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 18 hours and 14 minutes of Swimming
  • 19 hours and 43 minutes of Running
  • 12 hours and 57 minutes of Tennis
  • 7 hours and 47 minutes of Boxing
  • 12 hours and 46 minutes of Lying

Diet plan

You have burned 30157 calories during your workout which is an equal amount of calories that are in:

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