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How many calories do yo burn while 10 hours and 57 minutes of Mountain Biking?
Calories burned: | 262,467 |
Total duration: | 20817 min |
Your weight: | 196.2 lbs |
20817 minutes of regularly doing Mountain Biking will not only help you burn 262,467 calories but also raise your Metabolic Rate up to 265,433 kcal if you are a man and 264,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 262467 calories during your workout which is an equal amount of calories that are in:
- 3090 apples
- 10494 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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