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How many calories do yo burn while 10 hours and 9 minutes of Mountain Biking?
Calories burned: | 229,497 |
Total duration: | 20769 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20769 minutes of Hiking
- 20769 minutes of Rowing
- 20769 minutes of Running 10 km/h
- 20769 minutes of Swimming
20769 minutes of regularly doing Mountain Biking will not only help you burn 229,497 calories but also raise your Metabolic Rate up to 232,463 kcal if you are a man and 231,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229497 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9176 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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