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How many calories do yo burn while 10 hours and 9 minutes of Mountain Biking?
Calories burned: | 229,497 |
Total duration: | 20769 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20769 minutes of Hiking
- 20769 minutes of Rollerblading
- 20769 minutes of Rowing
- 20769 minutes of Swimming
20769 minutes of regularly doing Mountain Biking will not only help you burn 229,497 calories but also raise your Metabolic Rate up to 232,463 kcal if you are a man and 231,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229497 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9176 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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