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How many calories do yo burn while 5 hours and 35 minutes of Mountain Biking?
Calories burned: | 229,373 |
Total duration: | 20495 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20495 minutes of Canoeing
- 20495 minutes of Rowing
- 20495 minutes of Swimming
- 20495 minutes of Walking: moderate pace
20495 minutes of regularly doing Mountain Biking will not only help you burn 229,373 calories but also raise your Metabolic Rate up to 232,339 kcal if you are a man and 231,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229373 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9171 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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