- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 202,280 |
Total duration: | 20398 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20398 minutes of Canoeing
- 20398 minutes of Rollerblading
- 20398 minutes of Rowing machine training
- 20398 minutes of Running 10 km/h
20398 minutes of regularly doing Mountain Biking will not only help you burn 202,280 calories but also raise your Metabolic Rate up to 205,246 kcal if you are a man and 204,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202280 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8088 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!