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How many calories do yo burn while 3 hours and 11 minutes of Mountain Biking?
Calories burned: | 184,515 |
Total duration: | 20351 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20351 minutes of Cycling
- 20351 minutes of Rowing
- 20351 minutes of Rowing machine training
- 20351 minutes of Swimming
20351 minutes of regularly doing Mountain Biking will not only help you burn 184,515 calories but also raise your Metabolic Rate up to 187,481 kcal if you are a man and 186,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184515 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7378 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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