- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 19 minutes of Mountain Biking?
Calories burned: | 227,179 |
Total duration: | 20299 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20299 minutes of Rock Climbing
- 20299 minutes of Rollerblading
- 20299 minutes of Rowing
- 20299 minutes of Walking
20299 minutes of regularly doing Mountain Biking will not only help you burn 227,179 calories but also raise your Metabolic Rate up to 230,145 kcal if you are a man and 229,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227179 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9084 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!