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How many calories do yo burn while 1 hour and 56 minutes of Mountain Biking?
Calories burned: | 201,070 |
Total duration: | 20276 min |
Your weight: | 154.3 lbs |
20276 minutes of regularly doing Mountain Biking will not only help you burn 201,070 calories but also raise your Metabolic Rate up to 204,036 kcal if you are a man and 203,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 201070 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8040 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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