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How many calories do yo burn while 1 hour and 44 minutes of Mountain Biking?
Calories burned: | 215,305 |
Total duration: | 20264 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20264 minutes of Cycling
- 20264 minutes of Hiking
- 20264 minutes of Jogging
- 20264 minutes of Running 10 km/h
20264 minutes of regularly doing Mountain Biking will not only help you burn 215,305 calories but also raise your Metabolic Rate up to 218,271 kcal if you are a man and 217,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215305 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8609 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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