- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 11 minutes of Mountain Biking?
Calories burned: | 226,418 |
Total duration: | 20231 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20231 minutes of Cycling
- 20231 minutes of Rowing
- 20231 minutes of Running
- 20231 minutes of Walking: moderate pace
20231 minutes of regularly doing Mountain Biking will not only help you burn 226,418 calories but also raise your Metabolic Rate up to 229,384 kcal if you are a man and 228,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226418 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9053 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!