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How many calories do yo burn while 0 hour and 3 minutes of Mountain Biking?
Calories burned: | 182,811 |
Total duration: | 20163 min |
Your weight: | 141.1 lbs |
20163 minutes of regularly doing Mountain Biking will not only help you burn 182,811 calories but also raise your Metabolic Rate up to 185,777 kcal if you are a man and 185,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182811 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7310 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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