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How many calories do yo burn while 23 hours and 55 minutes of Mountain Biking?
Calories burned: | 225,568 |
Total duration: | 20155 min |
Your weight: | 174.2 lbs |
20155 minutes of regularly doing Mountain Biking will not only help you burn 225,568 calories but also raise your Metabolic Rate up to 228,534 kcal if you are a man and 227,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225568 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9019 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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