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How many calories do yo burn while 9 hours and 29 minutes of Mountain Biking?
Calories burned: | 19,353 |
Total duration: | 2009 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2009 minutes of Hiking
- 2009 minutes of Jogging
- 2009 minutes of Rock Climbing
- 2009 minutes of Rowing machine training
2009 minutes of regularly doing Mountain Biking will not only help you burn 19,353 calories but also raise your Metabolic Rate up to 22,319 kcal if you are a man and 21,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19353 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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