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How many calories do yo burn while 20 hours and 20 minutes of Mountain Biking?
Calories burned: | 169,490 |
Total duration: | 19940 min |
Your weight: | 132.3 lbs |
19940 minutes of regularly doing Mountain Biking will not only help you burn 169,490 calories but also raise your Metabolic Rate up to 172,456 kcal if you are a man and 171,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 169490 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6777 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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