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How many calories do yo burn while 19 hours and 14 minutes of Mountain Biking?
Calories burned: | 229,743 |
Total duration: | 19874 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19874 minutes of Rock Climbing
- 19874 minutes of Rowing
- 19874 minutes of Rowing machine training
- 19874 minutes of Running
19874 minutes of regularly doing Mountain Biking will not only help you burn 229,743 calories but also raise your Metabolic Rate up to 232,709 kcal if you are a man and 232,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229743 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9186 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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