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How many calories do yo burn while 9 hours and 2 minutes of Mountain Biking?
Calories burned: | 24,428 |
Total duration: | 1982 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1982 minutes of Rock Climbing
- 1982 minutes of Rowing machine training
- 1982 minutes of Walking
- 1982 minutes of Walking: moderate pace
1982 minutes of regularly doing Mountain Biking will not only help you burn 24,428 calories but also raise your Metabolic Rate up to 27,394 kcal if you are a man and 26,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24428 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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