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How many calories do yo burn while 16 hours and 18 minutes of Mountain Biking?
Calories burned: | 178,595 |
Total duration: | 19698 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19698 minutes of Jogging
- 19698 minutes of Rollerblading
- 19698 minutes of Rowing machine training
- 19698 minutes of Running
19698 minutes of regularly doing Mountain Biking will not only help you burn 178,595 calories but also raise your Metabolic Rate up to 181,561 kcal if you are a man and 181,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178595 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7141 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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