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How many calories do yo burn while 12 hours and 45 minutes of Mountain Biking?
Calories burned: | 287,079 |
Total duration: | 19485 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19485 minutes of Cycling
- 19485 minutes of Hiking
- 19485 minutes of Jogging
- 19485 minutes of Rowing machine training
19485 minutes of regularly doing Mountain Biking will not only help you burn 287,079 calories but also raise your Metabolic Rate up to 290,045 kcal if you are a man and 289,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287079 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11479 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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