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How many calories do yo burn while 12 hours and 43 minutes of Mountain Biking?
Calories burned: | 218,047 |
Total duration: | 19483 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19483 minutes of Cycling
- 19483 minutes of Rock Climbing
- 19483 minutes of Rowing
- 19483 minutes of Swimming
19483 minutes of regularly doing Mountain Biking will not only help you burn 218,047 calories but also raise your Metabolic Rate up to 221,013 kcal if you are a man and 220,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218047 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8718 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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