- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 30 minutes of Mountain Biking?
Calories burned: | 312,502 |
Total duration: | 19350 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19350 minutes of Jogging
- 19350 minutes of Running 10 km/h
- 19350 minutes of Swimming
- 19350 minutes of Walking
19350 minutes of regularly doing Mountain Biking will not only help you burn 312,502 calories but also raise your Metabolic Rate up to 315,468 kcal if you are a man and 314,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312502 calories during your workout which is an equal amount of calories that are in:
- 3680 apples
- 12495 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1227 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!