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How many calories do yo burn while 9 hours and 38 minutes of Mountain Biking?
Calories burned: | 164,033 |
Total duration: | 19298 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19298 minutes of Hiking
- 19298 minutes of Rowing machine training
- 19298 minutes of Swimming
- 19298 minutes of Walking: moderate pace
19298 minutes of regularly doing Mountain Biking will not only help you burn 164,033 calories but also raise your Metabolic Rate up to 166,999 kcal if you are a man and 166,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164033 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6559 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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