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How many calories do yo burn while 9 hours and 20 minutes of Mountain Biking?
Calories burned: | 188,462 |
Total duration: | 19280 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19280 minutes of Rollerblading
- 19280 minutes of Rowing
- 19280 minutes of Rowing machine training
- 19280 minutes of Swimming
19280 minutes of regularly doing Mountain Biking will not only help you burn 188,462 calories but also raise your Metabolic Rate up to 191,428 kcal if you are a man and 190,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188462 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7535 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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