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How many calories do yo burn while 7 hours and 14 minutes of Mountain Biking?
Calories burned: | 217,078 |
Total duration: | 19154 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19154 minutes of Rowing
- 19154 minutes of Running 10 km/h
- 19154 minutes of Swimming
- 19154 minutes of Walking
19154 minutes of regularly doing Mountain Biking will not only help you burn 217,078 calories but also raise your Metabolic Rate up to 220,044 kcal if you are a man and 219,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217078 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8680 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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