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How many calories do yo burn while 7 hours and 8 minutes of Mountain Biking?
Calories burned: | 217,010 |
Total duration: | 19148 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19148 minutes of Cycling
- 19148 minutes of Rock Climbing
- 19148 minutes of Rollerblading
- 19148 minutes of Running
19148 minutes of regularly doing Mountain Biking will not only help you burn 217,010 calories but also raise your Metabolic Rate up to 219,976 kcal if you are a man and 219,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217010 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8677 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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