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How many calories do yo burn while 6 hours and 59 minutes of Mountain Biking?
Calories burned: | 216,908 |
Total duration: | 19139 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19139 minutes of Cycling
- 19139 minutes of Rowing machine training
- 19139 minutes of Running
- 19139 minutes of Swimming
19139 minutes of regularly doing Mountain Biking will not only help you burn 216,908 calories but also raise your Metabolic Rate up to 219,874 kcal if you are a man and 219,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216908 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8673 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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