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How many calories do yo burn while 5 hours and 28 minutes of Mountain Biking?
Calories burned: | 242,862 |
Total duration: | 19048 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19048 minutes of Cycling
- 19048 minutes of Rowing
- 19048 minutes of Rowing machine training
- 19048 minutes of Running 10 km/h
19048 minutes of regularly doing Mountain Biking will not only help you burn 242,862 calories but also raise your Metabolic Rate up to 245,828 kcal if you are a man and 245,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242862 calories during your workout which is an equal amount of calories that are in:
- 2860 apples
- 9711 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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