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How many calories do yo burn while 5 hours of Mountain Biking?
Calories burned: | 215,560 |
Total duration: | 19020 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19020 minutes of Canoeing
- 19020 minutes of Hiking
- 19020 minutes of Rowing
- 19020 minutes of Rowing machine training
19020 minutes of regularly doing Mountain Biking will not only help you burn 215,560 calories but also raise your Metabolic Rate up to 218,526 kcal if you are a man and 217,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215560 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8619 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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