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How many calories do yo burn while 4 hours and 46 minutes of Mountain Biking?
Calories burned: | 306,946 |
Total duration: | 19006 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19006 minutes of Jogging
- 19006 minutes of Rollerblading
- 19006 minutes of Running
- 19006 minutes of Swimming
19006 minutes of regularly doing Mountain Biking will not only help you burn 306,946 calories but also raise your Metabolic Rate up to 309,912 kcal if you are a man and 309,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 306946 calories during your workout which is an equal amount of calories that are in:
- 3614 apples
- 12273 Carrot
- 1425 Doughnut
- 836 Hamburger
- 1205 Candy bar (chocolate)
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