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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 260,487 |
Total duration: | 18956 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18956 minutes of Rollerblading
- 18956 minutes of Running 10 km/h
- 18956 minutes of Walking
- 18956 minutes of Walking: moderate pace
18956 minutes of regularly doing Mountain Biking will not only help you burn 260,487 calories but also raise your Metabolic Rate up to 263,453 kcal if you are a man and 262,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 260487 calories during your workout which is an equal amount of calories that are in:
- 3067 apples
- 10415 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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