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How many calories do yo burn while 20 hours and 50 minutes of Mountain Biking?
Calories burned: | 207,381 |
Total duration: | 18530 min |
Your weight: | 79 kg |
18530 minutes of regularly doing Mountain Biking will not only help you burn 207,381 calories but also raise your Metabolic Rate up to 210,347 kcal if you are a man and 209,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 207381 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8292 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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